WOD 26/05

Bom dia galera!

Terça feira 26/05

WOD

For time

21 deadlifts

21 KB swing

400m run

15 deadlifts

15 KB swing

400m run

9 deadlifts

9 KB swing

400m run

Skill/strength

Bent over rows 5x5

Postado por Coach Lucão